Free email course

The 10 Day Parenting Course from a Pediatrician

These 10 bite-sized lessons will teach you how to use Sigh, See & Start with your kids and kick the ShouldStorm out of your house.

Join happy parents who have used the Sigh, See & Start method to transform their homes.

Join the Should-Free Parenting revolution and parent from the heart, instead of from the anxiety and shame.

Hi! I'm Dr. Alison Escalante and I'm a pediatrician on a mission to eradicate the epidemic anxiety that harms parents and kids. Our culture of criticism and perfectionism is pushing parents into burnout, telling them what they should and should not be doing for their kids. It's a ShouldStorm!

Something had to be done, so I developed the Sigh, See & Start method and presented it at TEDx. So many parents asked for more, that I wrote this course. I hope it helps your family as much as it has helped mine.

Parent With Freedom By Trying Sigh, See & Start.

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